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X-ORIGINAL-URL:https://techexpo.africa/
X-WR-CALNAME:Tech Expo Africa
X-WR-CALDESC:Enabling Development
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DTSTART:20240928T130000Z
DTEND:20240928T150000Z
DTSTAMP:20240918T161500Z
CREATED:20240918
LAST-MODIFIED:20240918
PRIORITY:5
SEQUENCE:1
TRANSP:OPAQUE
SUMMARY:TEA September Webinar
DESCRIPTION:Mental Health and Physiology for Self-Sustenance!\nJoin us for a fully virtual one-day webinar on September 28, 2024 with Mrs Ayodeji Michael-Oni.\nAs a mental health expert, I’m excited to speak on the vital connection between mental well-being and physical health, especially for Africans in Africa and the diaspora. Our bodies and minds work together—regular physical activity, nutritious diets, and proper sleep help manage stress and support emotional resilience. At the same time, nurturing mental health through mindfulness, strong community ties, and stress management boosts physical vitality.\n\nJoin me as we explore practical strategies to maintain this balance and sustain long-term wellness in our unique environments.\n\n\n\nRegister now and join us for an inspiring discussion!\n
URL:https://techexpo.africa/
ORGANIZER;CN=Tech Expo Africa:MAILTO:info@techexpo.africa
CATEGORIES:TEA2024
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